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Do pilates while enjoying a a Greek island of Lefkas 

January 17th, 2016 by admin | Filed under Blog.
  • On Lefkas, a organisation of instructors offers a beach health holiday with classes
  • Based during Vassiliki Bay, yoga, Pilates and other aptness options are on offer
  • Try as tiny or as many classes as we like, afterwards conduct out for snorkelling 

Emma Rowley For The Daily Mail

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We all like a dollop of lenience in a sunshine, yet no one wants to lapse with a weak reminder. Here’s a solution. 

On a Greek island of Lefkas, a accessible organisation of instructors offers a beach holiday that will assistance we in. towards a physique beautiful.

Based during Vassiliki Bay, it teaches yoga, Pilates and higher-energy practice classes, such as physique sculpt, in a cold tent when a sun’s calmed down. 

In shape: On a Greek island of Lefkas, a accessible organisation of instructors offers a beach holiday that will assistance we in. towards a physique beautiful

In shape: On a Greek island of Lefkas, a accessible organisation of instructors offers a beach holiday that will assistance we in. towards a physique beautiful

Helping hand: Based during Vassiliki Bay, it teaches yoga, Pilates and higher-energy practice classes, such as physique sculpt, in a cold tent when a sun’s calmed down

Helping hand: Based during Vassiliki Bay, it teaches yoga, Pilates and higher-energy practice classes, such as physique sculpt, in a cold tent when a sun’s calmed down

There are also guided bike rides, paddle-boarding sessions — perplexing to mount honest on a surfboard, prolonged paddle in palm — and more.

But a programme, Healthy Options, is no Spartan regime. You can do as many or as tiny as we choose. 

For me, that means early morning yoga before breakfast by a still dull beach, afterwards another category or dual — permitting copiousness of time for afternoon dozing on a object lounger.

Lefkas is famous for a sailing, so as a breeze picks adult after in a day, a long, pebbled beach, flanked by immature mountains, fills with windsurfers and sailors (swimmers have their possess stable patch). 

The throng — mostly women, yet organisation are acquire — can join in.

Keeping active: The fantastic area offers a possibility for visitors to try windsurfing and snorkelling in a blue waters

Keeping active: The fantastic area offers a possibility for visitors to try windsurfing and snorkelling in a blue waters

An rudimentary windsurfing category is gloriously exhilarating, even yet we spend some-more time in a H2O than on a board. 

And a snorkelling trip, where we’re forsaken off by vessel during an outcrop of rocks, has us flapping kindly in ideally transparent waters — nature’s possess imagining lesson.

As dusk falls, many people conduct to Vassiliki encampment during a finish of a beach for outrageous prawns, uninformed fish and tainted Greek salads, before branch in early to a family-run apartments by a waterfront.

Like anything, there’s an art to tuning out. While a programme caters for a operation of abilities, you’d positively feel a advantages of a few yoga classes before arriving.

As dusk falls, many people conduct to Vassiliki encampment during a finish of a beach for outrageous prawns, uninformed fish and tainted Greek salads, before branch in early to a family-run apartments by a waterfront

As dusk falls, many people conduct to Vassiliki encampment during a finish of a beach for outrageous prawns, uninformed fish and tainted Greek salads, before branch in early to a family-run apartments by a waterfront

Picturesque scenery: A male on a vessel in a tiny encampment of Vassiliki, that offers a series of restaurants to suffer in a evening

Picturesque scenery: A male on a vessel in a tiny encampment of Vassiliki, that offers a series of restaurants to suffer in a evening

To start with, I’m rusty — and distracted. A annoying wasp binds my courtesy during a organisation imagining event and vouchsafing my hair down during a midweek grill means we destroy to make a subsequent morning’s initial class. 

But by a finish of a week, we am tortuous like a best of them and feeling distant some-more loose than we do after a drink and snooze break.

And, even if we can’t utterly conduct a headstand on a paddleboard like a associate guest (a repeat visitor, we sniff), during slightest we don’t tumble off.

TRAVEL FACTS 

A week’s outing with Healthy Options in Lefkas, Greece (healthy-options.co.uk, 0844 499 2909) costs from £595 per person, open May to October, including lapse flights from London Gatwick, review transfers, accommodation and entrance to classes and activities, including a giveaway massage. 

 

 

 


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